This isn't the same, but trying out anal foreplay on your own is informed by a similar mind-set. And as logic follows, if those muscles and your anal sphincter are tight, inserting anything can be painful and difficult rather than pleasurable and easy. But because relaxation is so key here, trying anal play in a place where you're more likely to feel calm and loose is helpful. Pay attention the butt cheeks too! Move around until you find one that makes you feel most at ease. This is a case where shower or bathtub sex might actually be good. You hopefully already know the basics: ALWAYS use lube, never put something that was in your butt in your mouth or vagina, and butt plugs are your friend.
Alena. Age: 31.
It depends on your levels of inhibition, your feelings about your partner, your feelings about your body.
Daniella. Age: 25.
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There are a variety of positions to try, like lying on your back with your hips elevated or sitting on his face in reverse-cowgirl. I know nothing about basketball. Necessity is the mother of invention. Or, you know, you can do butt play and leave it at that forever, because it's your booty and you make the rules. Create a chill anal play area.